Reliable Guides to the Best Anti-Wrinkle Creams
Posted by Jodi Nephali | Filed under Health & Fitness
When you’re searching online for information regarding the best anti-wrinkle creams, you want to be sure you get your facts from only the most reputable websites. A lot of the websites you’ll find are very biased, because their main function is to try and sell a particular product. In order to get unbiased information you can count on, you need to visit a website that you know will be more objective in their judgment.
There are a lot of people in the world today who are searching for a fountain of youth they’re never going to find. You need to understand that the amount of active ingredients in over-the-counter wrinkle creams is minimal at best, and although you may get some results from using them, they’re going to be limited and won’t last for very long. The best anti-wrinkle creams you can buy are prescriptions. However, since the FDA looks at the creams as being cosmetics with no medicinal value, they aren’t regulated very well.
Once you start on a wrinkle-cream regimen, you can’t expect to get immediate results. It may take weeks or even months before you see the effects of using a product twice every day. In addition, if you do see results and then quit using the cream, the results will disappear rapidly. A lot of the benefits of any anti-wrinkle cream lie in the fact that it hydrates dry skin and plumps up the tissues which can temporarily mask the lines and creases in the skin.
You can find a lot of good information online about some of the ingredients commonly used in the best anti-wrinkle creams. A few of the substances discussed include: * Retinol - this was the first antioxidant that was used in the production of anti-wrinkle creams. A vitamin A compound, it neutralizes free radicals which cause the skin to shrivel and wrinkle. This substance has been clinically-proven to reduce the appearance of wrinkles, but it’s not as effective as the similar prescription cream, Tretinoin. * Green tea extracts - also antioxidants as well as anti-inflammatories, green tea extracts can often be found in anti-wrinkle creams. * Hydroxy acids - there are a number of different hydroxy acids, all of which work to exfoliate the skin and pave the way for the production of new, smooth skin. * Kinetin - this is an unproven substance that is believed to help the skin retain moisture as well as to stimulate the production of collagen. It is mostly just speculation, though, but if it really works the way people think it does, it can reduce the appearance of wrinkles.
The main problem with most nonprescription anti-wrinkle products is that their ingredients haven’t been sufficiently tested in order to determine exactly what they can do. Because of the lack of FDA regulation of the products, there’s no clinical proof that even the best anti-wrinkle creams contribute to a reduction in wrinkles.
Modern technology is producing new anti-wrinkle products all the time. While you’re never going to find a fountain of youth in a jar, you will be able to find some of the best anti-wrinkle creams that will make a difference in the appearance of your skin. Find some websites that you can trust to give you the most up-to-date information available, and they can aid you in your quest.
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Tags: anti aging cream, anti aging wrinkle cream, beauty, best anti wrinkle cream, face cream, health, Health & Fitness, health and fitness, wrinkle cream
What Questions You Should Ask About Teeth Whitening Products
Posted by Sharath Raj | Filed under Health & Fitness
Nearly everyone has probably seen the television advertisements or online ads for hundreds of teeth whitening products. There seen to be some amazing products out there to give you a beautiful mouthful of perfectly white teeth. Before you purchase the first whitening product that catches your eye there are a few questions you should ask about them.
Speaking to your dentist is where you should start when you have questions of the toothy kind. He may offer you some help or explain how valid the statements are concerning the kits you can purchase for home use.
The first question you should ask your dentist about teeth whitening products is which will work best for you? The answer is that not all the whitening products will work for everyone. Bleaching is an example of a whitener that will not work for everyone. If your teeth are just dingy and yellowing it could be an effective whitener for you. If you happen to have more brownish or graying to your teeth it may not work as well. Also, if you happen to have had front fillings applied to match tooth color the filler color is not affected by bleach. The dentist can suggest other possible solutions for your pearly whites such as veneers or dental bonding if bleaching is not for you.
Ask your dentist if you could possibly be a candidate for chairside or in-office teeth bleaching. If this procedure is for you it can be performed by the dentist right in his office in about 30 minutes to an hour. Of course it may take more than one visit to achieve the maximum results you are looking for.
Another question many people are concerned about is if the home teeth whitening products really work? The dentist will tell you which ones are considered the best for home use and may even supply you with a certain kind to use at home. The home products use different percentages of peroxide to bleach teeth.
Another home product that will whiten your teeth is certain toothpastes that you can use every day. These toothpastes work by whitening teeth with mild abrasives that are very effective for stain removal.
If you are concerned that the teeth whitening products you want to use is safe then you want to check it for a label from the American Dental Association. If a product is found to work safely and effectively then it will have a Seal of Acceptance by the ADA on the label.
The best place to ask questions and get the best answers about your dental care is to speak with your dentist.
Teeth whitening products is one of the first thing you need to get whiter teeth. Find out more about the best teeth whitening products by visiting our website.
Tags: dental care, Health & Fitness, health and fitness, teeth whitening, white teeth
Hypnotize Lose Weight For Better Health
Posted by Pamela Johnson | Filed under Health & Fitness
Achieving weight loss through hypnosis is easily possible and that also naturally. You are getting hypnotized every day even without your knowledge. You are familiar with the way to your home and drive almost automatically, without any conscious thinking. Your mind keeps moving on its own, as you are in a sort of spell. Hypnotize lose weight also follows the same procedure.
Hypnosis effectively helps in changing your wrong eating habits, which ultimately helps in reaching your goal regarding weight loss. In hypnosis, suggestions are given to the sub conscious mind for achieving weight loss. You have to listen to audio recordings for about twenty minutes daily. The soothing voice containing suggestions for positive weight loss alters your mind set completely. Hypnosis is effective in reducing stress also.
Cultural influences decide one’s eating habits during childhood itself. Visiting a restaurant for celebrating occasions is part of this. Many tend to eat more while feeling depressed. These all factors play a major role in making people obese. Shedding extra fat after gaining it would be a cumbersome process. Hypnotize lose weight can be worked out effectively in such situations.
In hypnosis, suggestions are given to your subconscious mind, while you are under a trance. These suggestions are agreed by the conscious mind also, with the result that you reach the goal of reducing weight very easily. The wrong eating habits can be totally changed by the influence of the subconscious mind.
Cardiovascular diseases are common among people who are obese. Over weight combined with a sedentary life style can prove to be fatal, especially if you are already suffering from some medical condition. But the good news is that even a small step from your part to remain healthy will bring forth rich fruits. Hypnotize lose weight will alter your attitude regarding exercise and diet and lead you towards a happy and healthy life, far from being obese. You will be able to really enjoy such a life with your newly found confidence, energy and enthusiasm.
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Christian Louboutin Replica Shoes - No Necessity To Spend Your Last Penny
Posted by Jossy Grishan | Filed under Fashion
They are saying that if you beautify your feet correctly, you are bound to look distinct in the group. And why not! The very first thing that comes to notice of an individual is their shoes. It stands not only for their fashion sense, but the class to which they belong.
For women, it cannot get any larger than Christian Louboutin. This is the king of all brands in designer shoes, not only for the standard of their material, but also due to their innovation in styles that sometimes set the ongoing trends in the fashion world. However , with all great things come the price factor, which in this case is quite high. To have any one of his pieces, either you have to be a millionaire or you need to part with your monthly savings. When every thing else fail, there is only one solution. That answer lies in a Christian Louboutin replica.
Fashion and women these two words compliment one another. Ask today’s fashion lovers which shoes look and you’ll get the unanimous answer “Christian Louboutin”. Today’s ladies just crave for these shoes. Yes, it is reasonably a dear caprice to amuse but not an impossible one. If you are one who is saving money up to the last penny so that one day you might buy these great shoes, then you will be thrilled to know that industrial alternatives do exist. Yes, these days, options like Christian Louboutin replicas are generally available that help you save some serious money. The copy shoes make you look as great as the real ones could. So isn’t it worth to save some big greenbacks and still fish in the compliments.
If you’re a party animal, then this is just the right thing for you. It doesn’t matter whether you have chosen a formal and complex wear or a common casual outfit. These shoes go well with all of the current fashion trends and have a good reputation which is well appreciated by each trendy person. Talking about shoes, girls love to have masses of them, so they have a nice pair to go with each and every dress. It’s really complicated for average ladies to have more than one pair of the original shoes. That is why Christian Louboutin replica are the most suitable for the economy class women, as they’re fashionable, available in many vibrant colours, designs and at inexpensive prices.
Now, how can a Christian Louboutin replica be a savior when everybody considers it terribly low? The answer’s pretty simple. These replica handbags and shoes are designed so punctiliously that it is impossible to distinguish them from the first. At the same time, it also costs about half their replica counterparts, if they’re bought from online shop.
Shoes which provide comfort to the feet at the same time look beautiful are a requirement for today’s ladies. Christian Louboutin replica shoes satisfy both these demands of its users and also one can find a spread of appealing designs at rock bottom prices. You can get these shoes from reputed stores online and meet your fantasies of owning fashionable shoes.
Now, the question that remains in the mind of the purchaser is the providence and complexity of the payment system at the online store. You’d be satisfied to understand that the purchase of a pair of these shoes which you will make is completely secure. Again, with the presence of a 24/7 online support, expect all of your queries to be cleared inside a small-time. Affordability, quality in the pieces, straightforward accessibility and variety are the features you look for in a store selling duplicate products. You can find each one of them at this online store. So, what are you waiting for ; buy your Christian Louboutin replica products today from this wonderful store.
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Tags: accessories, apparel, clothing, family, Fashion, Finance, Footwear, handbags, health and fitness, Home, recreation, shoes, Shopping, women
2 Foods That Help Improve Skin Elasticity In Aging Skin
Posted by Peter Albertonach | Filed under Health & Fitness
Can eating foods that help improve skin elasticity in aging skin actually improve your skin health?
Unfortunately though improving aging skin and preventing loss of skin elasticity isn’t as easy as simply eating a couple of foods.
But there’s no doubt at all that your general diet is extremely important to your overall skin health. Eating a good diet is extremely important to maintaining skin health into older age.
You need to follow all the advice that you read everywhere about eating to stay healthy. Lower intake of fats, particularly animal fats, higher intake of fresh fruit and vegetables and lower intake of salt and sugar. What is good for our body generally is good for our skin. No doubt.
But there are some who spend their time looking for the magic bullet food that, if you eat it, will result in big improvements in skin elasticity and skin health. There are some foods that foods that help improve skin elasticity in aging skin, but it’s not quite as easy as that.
Lets look at 2 examples of foods that help improve skin elasticity in aging skin.
1. Omega 3 is one of the fats that you don’t want to reduce in your diet. I’m sure you’ve heard of omega 3, it’s a fatty acid found in some foods, but particularly oily fish, and it’s very good for your heart health and has some other general health benefits. But you may not know that it’s also very good for your skin.
A diet high in omega 3 fats is well worth it, for your overall health as well as your skin health. However it is quite difficult to ensure adequate levels of omega 3 in your diet unless you regularly eat large quantities of oily fish. In some cultures this happens all the time. But in ours the right types of fish isn’t a huge part of our diet, and is very expensive.
2. Seaweed is another food that is very good for skin elasticity. Not just any old seaweed but a seaweed that is found around the coast of Japan called phytessence wakame. It might sound strange to say that it is a food, but the Japanese have eaten phytessence wakame for centuries, fresh and dried. It is a big part of the Japanese diet from very young right through to old age.
And its no coincidence that Japanese women have the worlds best skin right into old age. And science knows why this is, its because of all that seaweed they eat right throughout their lives.
There’s a whole stack of reasons why phytessence wakame is good for your skin. I’ve written about it on my website and won’t reproduce it here or it will be too long, but it’s science has discovered a wide range of ingredients in phytessence wakame that improve skin elasticity and skin health.
That’s 2 foods that help improve skin elasticity in aging skin and there’s more, but I’m leading up to a point here.
It’s very difficult to select a food or even a range of foods that really make a large difference to your skin purely be eating them. Without doubt a generally healthy diet is very good for your skin but to narrow that down to finding specific foods that will improve skin elasticity, for example, is very hard.
And often the active ingredients in these foods can be as good for your skin or even better when applied directly to your skin rather than eaten as well.
So if you want to improve your skin elasticity and want to do so naturally how do you do so? And I should say that improving skin elasticity is one of the best ways to fight skin wrinkles.
What you can do is to use the best natural skin care products that contain all these ingredients in one easy to use product.
Sadly the big name skin care products that you find on the shelves of the stores don’t use ingredients like these, they use chemical ingredients that are manufactured. But you can find niche natural skincare companies that make products that really do use these natural ingredients, and their products are extremely effective. And you don’t need to spend very night eating fish wrapped in seaweed. Btu remember it is important to eat a generally healthy diet.
If you’re really concerned about improving your skin elasticity into your older age, and you should be, you need to eat well and use the best natural skin care products containing all these natural ingredients that science has found that are so useful to your skin health.
Visit my website to find out more about these products.
Want to know more about the best Natural Skin Care Products and about foods that help improve skin elasticity in aging skin? Visit Peter’s Website Natural Health-Natural Skin Care.
Tags: alternative medicine, anti aging, facial moisturizers, health, Health & Fitness, health and fitness, Lifestyle, moisturizers, natural skin care, skin care, women, womens interests
Things To Look Out For When You Buy Colloidal Silver
Posted by Rob Hutchings | Filed under Health & Fitness
Over the years, more and more people are becoming health conscious. A lot more people are looking for ways to keep themselves healthy; Indeed with some infections such as MRSA VRSA AIDS EColi there is a high incidence of death even with intense medical care. As a result, a lot of health concerns have emerged together with a continuous search for more effective treatments and in extreme cases to reduce the high risk of mortality. One of the emerging treatments is reported to be colloidal silver. Colloidal silver health supplements seem to be very effective in fighting off and controlling many different types of major infections and are good for treating skin and surface infections in general, including wounds and burns.
But why should you buy colloidal silver?
If you buy colloidal silver you are probably looking to harness the bactericidal properties of the silver particles found in the supplement. The silver colloid particles attach and kill the bacteria, viruses or fungus. There are many proposed mechanisms for this, such as that when the silver colloid attaches to the microorganisms, it prevents them from oxygenating; without the oxygen the microorganisms cannot grow and reproduce. In essence, when you buy silver colloidal, you most certainly have one of nature’s most powerful antibiotics.
You must be careful when you buy colloidal silver supplements because not all supplements are made the same way. Some are more effective and have better quality than others. When you buy colloidal silver, you must be sure that they are made with the best ingredients.
Here are some things you should look out for when you buy colloidal silver.
QUALITY:
It is important that you check the ingredients of the supplements you buy. First, the water used in the supplement must be pure or distilled water. Also, choose the supplement that has the smallest or a range of available particle sizes. It is reported that the small colloidal silver particles are the most effective in fighting infections.
INGREDIENTS:
The most effective colloidal silver is the one that has no additives whatsoever, just silver in distilled water. In reality, colloidal silver supplements really don’t need additional ingredients. If you find one that has additional ingredients, then it is possible that the product is trying to make up for some of the low-quality of the colloidal silver supplement they are selling.
It is also important that colloidal silver has no additional flavors. These affect the effectiveness of the colloidal silver, which is why pure water is the only delivery system that should be used when manufacturing colloidal silver supplements.
SHELF LIFE:
Like any medications and food items, shelf life is important. In fact, when you buy colloidal silver, you don’t have to worry too much about this aspect, because good quality colloidal silver should keep perfectly satisfactorily for a long time (at least a year) as long as it’s not in direct sunlight and is supplied in a dark, preferably blue, bottle.
This is another reason for avoiding colloidal silver that has any other additives because these can lead to decreased shelf life due to photosensitivity or degradation of the additives included by the manufacturer. But when you buy the pure colloidal silver supplement, you will not need to worry about its shelf life or refrigeration it will keep in good condition for a long time.
It is also important that if you buy colloidal silver supplements, you should buy them from established sellers and distributors so that you have some assurance that the product is produced satisfactorily.
Remember: alternative treatments can help you improve your health; however, it is always important to consult with your doctor before you introduce a new health regimen to your life.
For more information about Colloidal Silver, visit Robs website about aids colloidal silver
Tags: aids, alternate medicine, colloidal silver, dietary supplements, Health & Fitness, health and fitness, hiv, infections, medicine, silver colloid, supplements
Discover How To Transform Your Exercise Ball Into an Office Chair
Posted by Fiona Goddard | Filed under Health & Fitness
If you want to get maximum benefit from your exercise ball, try using it as your office chair. Many people find that the experience is refreshing and enjoyable.
You will find several advantages when you replace your chair with a ball. One of the best is that replacing the chair forces the spine into proper alignment. Since the big ball lacks stability, you are going to have to keep your own body in balance. The body will naturally assume perfect posture as this makes balance easier. The result is a healthier spine and less pain in the back.
Once your chair is replaced with the ball, you are also forced to change the sitting position continually to keep balanced. That movement prevents further damage to the body caused by remaining in one place all during the day.
Since the ball is where you are, you can take a break for a mini workout or stretch any time things slow down. The convenience of the ball makes it more likely that you will take advantage more often.
After using this new chair, the improvement in your balance will be apparent everywhere you go.
This little trick can be a key in building that set of six pack abs that you want. The primary muscles used in keeping balance are the abs. Using a ball for a chair gives the user a low impact ab workout for the entire day. That means, while you are working and without breaking a sweat, you can exercise those abdominal muscles for hours every day.
Using the exercise ball also helps to keep your blood flowing in all parts of your body. Instead of an office chair that eventually cuts off circulation, the exercise ball increases the circulation in all body parts.
The reward of the small movements associated with using the ball for a chair are more energy at the end of the day. You can leave your office and be ready for time with the family or friends.
If you still are not convinced, how about using a ball for a chair can increase your calorie consumption by 350 calories ever day. That is equal to one pound of fat every two work weeks. Without a strict diet, that is twenty six pounds per year.
Finally, this is just another way to bring fun to the office. Sitting on an exercise ball can make work feel like play.
Discover the benefits of balance ball chairs and stability ball chairs.
Tags: exercise, exercise ball, exercise equipment, fitness, Fitness Equipment, Health & Fitness, health and fitness
Asthma Relieving Techniques: Aromatherapy
Posted by Johnson Star | Filed under Health & Fitness
There are a lot of medications and therapies out there when it comes to asthma. Some are intended to be used during an attack and some intended for the prevention of an attack. Aromatherapy falls into the prevention side of things. During an attack you should know that aromatherapy must never be considered as a controller medication. Irritated lungs have a tendency to worsen if not given proper medication right away.
Upon using the method aromatherapy for the first time as a preventive measure for asthma, the need of intensive research and advice of the doctor on which essential oils will used is suggested. Their advice will be beneficial for you in choosing the right extract to be used. A lot of oils that is available in the market today may not be advisable for asthmatics.
One of the good things about aromatherapy is its variety and the number of ways that you can easily incorporate its use into your daily life. In starting out you will first need to choose your carrier oil, this will serve as your base (such as water for example). For asthmatics, primrose is the one of the widely used carrier oil because of its antispasmodic effects which is effective for controlling muscular spasms.
Some examples of essential oils that can be beneficial to asthmatics are; Melissa which is good for reducing palpitations and asthma, Pine as it is good for preventing infections in the respiratory tract, Friars Balsalm which is considered to be the most powerful lung tonic and bronchial dilator in the world of aromatherapy, Eucalyptus which is also antispasmodic and expectorant, Frankencense and a lot more.
There are a lot of essential oils used in asthma. The only drawback is some of them may have components that can cause other types of irritation for you. You skin may be too sensitive to some so you might have some time to getting used to oil/water proportions. The best way to test skin sensitivity to an essential oil is apply it behind your ear.
Aromatherapy is considered to be one of the best practices to prevent asthma. And essential oil is the major ingredient of aromatherapy. The use of essential oil starting from research would be best if added as precautionary measures before use will asking advise for experts like a doctor or an aroma therapist. They can approve or disapprove the research done to which is the best oil that can be used. But their advice means safety.
Johnson Star used to be an asthma sufferer for 20 years. For additional detailed instructions and help on asthma relieving techniques, be sure to visit www.17minasthmaandallergysecrets.com if you want to get rid of asthma and allergy once by subscribing to his 10-day FREE mini-ecourse right now.
Tags: asthma, asthma relieving techniques, fitness, Health & Fitness, health and fitness
The Best Hair Loss Treatments Available Today At Your Disposal
Posted by Roy Pletz | Filed under Reference & Education
In today’s market it can be difficult to find the best hair loss treatments. Mainly because of the growing options that you have to chose from like: hair transplantation, prescription drugs, topical solutions, home remedies and natural dietary supplements. To understand a little more about these lets review each one.
Hair transplantation - It is the method of transplanting hair follicles from one area of your head to another area. This is a surgical procedure and gives you quick results. So, it is considered by many as one of the best hair loss treatments available today. However, it is an expensive procedure and not many can afford it.
Prescription drugs - There are drugs that are prescribed for hair loss such as Propecia. They are to a certain extend effective, however, there are side effects that come with these drugs. Some of the side effects include erectile dysfunction, gynecomastia and a reduced sex drive. So if you want to take these kinds of drugs just make sure you are willing to tolerate the side effects.
Topical solutions - A big chunk of the hair loss market is in topical solutions and creams. The most popular ones will contain Minoxidil because of its FDA approval for slowing down the hair loss process.
Home remedies - Theres a lot of home remedies out there and not all of them are worth trying. Some of the most popular ones are mustard oil, black pepper, henna, aloe vera, lime and coconut oil. Coconut oil, aloe vera and henna are used to nourish the hair and mustard oil when applied warm on the scalp has the ability to stimulate circulation and promote hair growth.
Dietary supplements - Dht which is a bi-product of testosterone is the main culprit in mens hair loss and it does play a part in woman’s hair loss, so reducing how much dht is produced would be beneficial. Herbs like stinging nettle and saw palmetto are proven dht reducers. So it only makes sense that the best hair loss treatments would incorporate these herbs into their product. The treatment should also have essential vitamins and minerals as well.
These are some of the best options out there right now. They all have the positives and negatives so do your research before buying so you can pick the best treatment for your needs.
To learn more about the best hair loss treatments you can visit hairloss-repair.com
Tags: health and fitness, Reference & Education
Burn Belly Fat The Quick Way
Posted by Brad Setti | Filed under Health & Fitness
I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if aerobics is better than strength training, or if traditional cardio exercise is better than intervals.
Well, to say I’ve done them all would be an understatement.
Using laboratory research and training for at least 15 years both for myself and sports I can tell you what exercises work and what don’t.
But first of all, I want to frame my responses. I’m going to talk about what works for people that have a limited amount of time to exercise, mostly because I expect your readers don’t have 90 minutes per day to devote to a workout, unlike the typical audience of a fitness magazine.
That’s why there is a huge disconnect between some of the information found in magazines and the ability of the reader to apply it to their lives.
We just don’t have 6-8 hours per week for exercise, nor do we need it. If you’re a triathlete, you might need that, but not someone that just wants to lose fat and gain muscle.
Therefore to get a better body, you need…
Your best results will be through warming up with your own body-weight. Use strength training for muscle buildup. And use interval training to finish up and burn fat fast. This system is structured for you to workout 3 times/week and be in and out of the gym in 45 minutes.
Spend 5 minutes warming up with bodyweight exercise. If you spend 5 minutes on a treadmill it will only prepare you for more time on the treadmill. Using bodyweight will be much more efficient.
Then we move into the strength training supersets, where we use two exercises performed back to back with minimum rest between each. This cuts our workout time, while still giving us maximum results. We only need 20 minutes for this, and we’ll use basic exercises, and sometimes even more bodyweight exercises, depending on the client’s goal for muscle building.
And finally, we’ll do 18 minutes of interval training. A warm-up, followed by six short intervals at the appropriate fitness level for the client, interspersed with short periods of low-intensity recovery. Finish with a cool-down. And that’s the workout. Again, about 45 minutes total.
Most people run, cycle or ride a cardio machine for 45 min. straight which will burn calories. But won’t get you that six pack.
In fact, long slow cardio has a downside. We already know results are different. But overusing muscle groups leads to injuries and it is an inefficient form of exercise. When are you going to build your muscles and sculpt that beautiful body if you are on a cardio machine for 30-45 min straight?
The best way to burn belly fat is fast and fun and it works using a combination of strength training and interval training
Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men’s Health, Men’s Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. To learn more please visit Craig Ballantyne’s Website here.
Tags: exercise program, fitness, Health & Fitness, health and fitness, losing weight, strength, weight, weightloss
